top of page


Join us Mondays, Thursdays, and Saturdays!
We've been really enjoying our conversations over the last year. All meetings are at COPA at 2841 Index Road in Fitchburg. Here is the...


The Fall Jump Off is THIS Friday!
Support I Am Balanced Wellness by joining us for some Hip-Hop and networking at the Wil-Mar Neighborhood Center on November 6 from...


Join us for our kickoff event!
Join us for our first event at the Wil-Mar neighborhood center on Aug. 4. All are welcome so please spread the word! Donation appreciated...


Yoga and Smoothies!
Join us for gentle yoga and refreshing smoothies at The People's Yoga Collective with Nikki Cook Yoga.


I met Shaq!
I work at a luxury hotel that hosts a lot of banquets and weddings. Tonight we had guests staying at the hotel who were participating in...


Smoothies, yoga, and community
On one of the hottest days this summer, we did some restorative yoga with Nikki Cook at the fabulous People's Yoga Collective. Classes at...
bottom of page