More About Us

Providing yoga, mindfulness, and fitness to develop a strong community.

I believe that everyone should have the tools available to help them get healthy and stay healthy in mind, body, and spirit. I am bringing yoga, mindfulness, fitness, and nutrition coaching to Black communities as well as to those who have been formerly incarcerated and who have been affected by addiction and homelessness. I will also create opportunities for safe and sober entertainment and other therapeutic activities.